Grilled oyster mushrooms

Item Rating: 88/100

One cup of Grilled oyster mushrooms is around 250 grams and contains approximately 82 calories, 8.2 grams of protein, 1 grams of fat, and 15 grams of carbohydrates.

Grilled Oyster Mushrooms are a delightful culinary treat, known for their rich, umami flavor and meaty texture. Originating from Southeast Asia, these mushrooms are often enjoyed in a variety of cuisines, celebrated for their versatility. Grilled to perfection, they develop a smoky aroma that enhances their natural taste. Packed with nutrients, they are low in calories and high in antioxidants, making them a healthy choice for any meal. Whether served as a side dish, in salads, or as a topping for your favorite proteins, Grilled Oyster Mushrooms are a delicious and nutritious addition to your dining experience.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	82.5

Total Fat 1g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 45mg	0%
Total Carbohydrate 15g	0%
Dietary Fiber 5.75g	0%
Total Sugars 2.5g
Protein 8.25g	0%

Vitamin D 0IU	0%
Calcium 7.5mg	0%
Iron 3.25mg	0%
Potassium 1050mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 32.4%

Carbs: 58.8%