Grilled oyster mushroom
One cup of Grilled oyster mushroom is around 250 grams and contains approximately 82 calories, 8.2 grams of protein, 1 grams of fat, and 15 grams of carbohydrates.
Grilled Oyster Mushroom is a delightful dish that showcases the rich, umami flavor of these tender fungi. Originating from various cuisines around the world, including Asian and Mediterranean, it’s a versatile ingredient loved by chefs. Grilled to perfection, these mushrooms boast a smoky char that enhances their natural taste. Rich in antioxidants and low in calories, they provide essential nutrients like fiber, vitamins B and D, while being a great meat alternative. Perfect as a side dish or a main course, Grilled Oyster Mushrooms offer a delicious, health-conscious option for any meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.5 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 5.75g | 0% |
| Total Sugars 2.75g | |
| Protein 8.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 3.25mg | 0% |
| Potassium 1050mg | 0% |
Source of Calories