1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Orange Chicken is a flavorful dish that combines tender, marinated chicken with a vibrant orange glaze. A staple in Asian-inspired cuisine, this recipe features juicy chicken breasts or thighs grilled to perfection and coated in a tangy sauce made from fresh orange juice, honey, soy sauce, ginger, and garlic. The grilling process locks in smoky flavors while reducing the fat content compared to frying methods. Packed with lean protein, this dish supports muscle health and provides sustained energy. The oranges offer a boost of vitamin C, promoting immune health and aiding in antioxidant protection. While the honey and soy sauce contribute sweetness and depth of flavor, moderating their use keeps the sugar and sodium levels balanced. Paired with steamed vegetables or brown rice, Grilled Orange Chicken is a wholesome meal that delivers both nourishment and deliciously bold flavor.