One cup of Grilled onions and peppers is around 149 grams and contains approximately 60.0 calories, 1.5 grams of protein, 0.7 grams of fat, and 13.4 grams of carbohydrates.
Grilled Onions And Peppers are a vibrant medley of sweet, caramelized onions and colorful bell peppers, expertly cooked to enhance their natural flavors. This classic side dish is rooted in various cuisines, from sizzling fajitas in Mexican kitchens to hearty Mediterranean plates. Packed with vitamins A and C, they are low in calories and make for a healthy addition to any meal. Whether served alongside grilled meats or tossed into a fresh salad, these mouthwatering veggies add a burst of color and nutrition, transforming every bite into a delicious experience. Enjoy the smoky, sweet goodness of grilled onions and peppers today!
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Nutrition Information
Calories |
60.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.4 mg | 0% | |
| Total Carbohydrates | 13.4 g | 4% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 7.4 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 314.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
