Grilled onion skewers

Item Rating: 83/100

One cup of Grilled onion skewers is around 238 grams and contains approximately 95 calories, 2.6 grams of protein, 0.2 grams of fat, and 21 grams of carbohydrates.

Grilled Onion Skewers are a delightful and flavorful dish perfect for any barbecue. Featuring fresh, vibrant onions threaded onto skewers and cooked to perfection over an open flame, these skewers bring out the natural sweetness and smoky flavor of the onions. Originating from various culinary traditions, including Mediterranean and Middle Eastern cuisines, they make a fantastic side or a standalone snack. Packed with antioxidants and low in calories, grilled onions are a healthy choice rich in vitamins. Plus, they’re easy to prepare, making them a must-try for your next gathering!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	95.2381

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 21.4286g	0%
Dietary Fiber 4.0476g	0%
Total Sugars 10g
Protein 2.619g	0%

Vitamin D 0IU	0%
Calcium 54.7619mg	0%
Iron 0.4762mg	0%
Potassium 347.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 10.7%

Carbs: 87.2%