Nutrition Facts for Grilled octopus skewers
Image of Grilled octopus skewers

Grilled octopus skewers

Item Rating: 75/100

One cup of Grilled octopus skewers is around 238 grams and contains approximately 195 calories, 36 grams of protein, 2.4 grams of fat, and 5.2 grams of carbohydrates.

Grilled Octopus Skewers are a deliciously vibrant dish originating from Mediterranean cuisine, celebrated for their tender and smoky flavor. Succulent pieces of octopus are marinated in a blend of olive oil, garlic, and fresh herbs, then expertly grilled to perfection and threaded onto skewers. This dish is not only packed with protein and packed with essential nutrients, but it's also low in calories, making it a healthy choice for seafood lovers. Ideal for sharing or as a stunning appetizer, Grilled Octopus Skewers bring the taste of coastal dining right to your plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 195.2381
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 114.2857mg 0%
Sodium 547.619mg 0%
Total Carbohydrate 5.2381g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 126.1905mg 0%
Iron 12.619mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 77.1%
Carbs: 11.3%