Grilled new york strip steak

Grilled new york strip steak

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 500 calories, 45.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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588.2
calories
52.9
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.9 g 105%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 4.1 mg 22%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.3%
63.7%
Fat: 370 cal (63.7%)
Protein: 211 cal (36.3%)
Carbs: 0 cal (0.0%)

About Grilled new york strip steak

Grilled New York Strip Steak is a classic cut of beef, prized for its tenderness, bold flavor, and marbled texture. Originating from American cuisine, this steak is typically prepared with minimal seasoning, such as salt, pepper, and olive oil, to highlight the natural richness of the meat. Grilling enhances its robust taste while creating a charred crust that seals in the juices. A good source of high-quality protein, iron, and vitamin B12, it supports muscle health and energy production. However, it’s calorie-dense and contains saturated fats that should be consumed in moderation as part of a balanced diet. Opting for leaner cuts and pairing the steak with vegetables and whole grains can make it a nutritious choice.