One cup of Grilled nectarine is around 150 grams and contains approximately 63 calories, 1.5 grams of protein, 0.4 grams of fat, and 15 grams of carbohydrates.
Grilled Nectarine is a delightful summer treat that combines the sweet, juicy essence of ripe nectarines with the smoky warmth of the grill. This dish hails from Mediterranean cuisine, where fresh fruits are often featured in unexpected ways. Just slice the nectarines in half, toss them on the grill, and let the heat caramelize their natural sugars, creating a deliciously sweet and smoky flavor. Packed with vitamins A and C, and low in calories, grilled nectarines make for a healthy dessert or snack. Enjoy them on their own, or pair with a dollop of yogurt for a satisfying, guilt-free indulgence!
Log this food in SnapCalorie
Nutrition Information
Calories |
63 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.2 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 285 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
