1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled mutton seekh kabab
Grilled Mutton Seekh Kabab is a classic dish originating from South Asian cuisine, known for its rich flavors and smoky aroma. Crafted from minced mutton, the kababs are blended with aromatic spices such as cumin, coriander, chili, and garam masala, along with fresh herbs like coriander and mint. Often mixed with onions and ginger-garlic paste, the meat is shaped around skewers and cooked over an open flame or grill for a charred, tender finish. Mutton provides protein and essential nutrients like iron and zinc but is higher in fat compared to leaner meats, making it an energy-dense option. Grilling adds a healthier twist by reducing excess oil usage, but the dish should be consumed in moderation, especially for those monitoring saturated fat intake. Pairing it with fresh salads or whole-grain sides can balance its nutritional profile.
