One cup of Grilled mushrooms and onions is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.
Grilled Mushrooms and Onions are a savory delight, bursting with rich, earthy flavors. This dish features fresh, plump mushrooms paired with sweet, caramelized onions, all tossed in olive oil and seasoned with garlic and herbs. Originating from various cuisines around the world, it’s a fantastic side that complements everything from grilled meats to salads. Packed with vitamins, antioxidants, and fiber, this dish not only tantalizes your taste buds but also supports a healthy lifestyle. Perfect for any meal, Grilled Mushrooms and Onions are a delicious, guilt-free indulgence!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
