Nutrition Facts for Grilled mushrooms and onions
Image of Grilled mushrooms and onions

Grilled mushrooms and onions

Item Rating: 85/100

One cup of Grilled mushrooms and onions is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.

Grilled Mushrooms and Onions are a savory delight, bursting with rich, earthy flavors. This dish features fresh, plump mushrooms paired with sweet, caramelized onions, all tossed in olive oil and seasoned with garlic and herbs. Originating from various cuisines around the world, it’s a fantastic side that complements everything from grilled meats to salads. Packed with vitamins, antioxidants, and fiber, this dish not only tantalizes your taste buds but also supports a healthy lifestyle. Perfect for any meal, Grilled Mushrooms and Onions are a delicious, guilt-free indulgence!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%