One cup of Grilled mushroom is around 236.7 grams and contains approximately 330 calories, 6.7 grams of protein, 33.3 grams of fat, and 6.7 grams of carbohydrates.
Grilled Mushroom is a savory delight that brings together earthy mushrooms marinated in a blend of olive oil, garlic, and fresh herbs. Originating from various cuisines around the world, these tender morsels are often featured in Mediterranean and Asian dishes. Packed with antioxidants, vitamins, and minerals, grilled mushrooms are a healthy choice, low in calories and rich in flavor. Whether served as a side dish, a topping for salads, or as a meat substitute, they offer a delicious and nutritious option for any meal. Enjoy the smoky aroma and satisfying bite of grilled mushrooms today!
Calories |
330 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 260.0 mg | 11% | |
Total Carbohydrates | 6.7 g | 2% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 3.3 g | ||
protein | 6.7 g | 13% | |
Vitamin D | 0.3 mcg | 1% | |
Calcium | 13.3 mg | 1% | |
Iron | 1.3 mg | 7% | |
Potassium | 630 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.