One cup of Grilled mushroom cap is around 237.3 grams and contains approximately 184.3 calories, 7.8 grams of protein, 9.8 grams of fat, and 19.6 grams of carbohydrates.
Grilled Mushroom Cap is a delightful culinary creation that showcases large, juicy portobello mushrooms marinated in a blend of olive oil, garlic, and fresh herbs. Originating from Italian cuisine, this dish captures the essence of earthy flavors. Grilling enhances the mushrooms’ natural umami, making them tender and smoky. Packed with antioxidants and low in calories, they are a healthy choice for any meal. Perfect as a vegetarian option or a savory side dish, Grilled Mushroom Caps are both delicious and nutritious, elevating your dining experience with every bite.
Calories |
184.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.8 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 19.6 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.