Grilled mini sausage

Grilled mini sausage

Appetizer

Item Rating: 42/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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709.8
calories
28.4
protein
4.7
carbohydrates
61.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 61.5 g 78%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.7%
16.6%
80.7%
Fat: 553 cal (80.7%)
Protein: 113 cal (16.6%)
Carbs: 18 cal (2.7%)

About Grilled mini sausage

Grilled Mini Sausages are bite-sized versions of traditional sausage, popular in various cuisines worldwide. Typically made from ground meat—such as pork, beef, or chicken—combined with seasonings like garlic, paprika, and herbs, they are often encased in natural or synthetic casing and grilled to perfection for a smoky, charred flavor. Their origins trace back to European traditions, particularly German and Italian cuisines, where sausages are staple items. While these mini sausages excel as flavorful snacks or appetizers, their health profile depends on factors like fat content, sodium level, and added preservatives. Lean meat options or chicken varieties are lower in saturated fat and calories, making them a healthier choice. However, some versions can be high in sodium, which is important to consider for those monitoring their intake. Pairing them with fresh vegetables or whole-grain sides adds nutritional balance to your meal.