1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
Calories |
174.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.9 mg | 0% | |
Total Carbohydrates | 41.3 g | 15% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 1.9 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 1.1 mg | 6% | |
Potassium | 984.1 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Mini Potatoes are a flavorful and versatile dish, rooted in a variety of cuisines, especially European and North American traditions. Made from bite-sized baby potatoes, these are often seasoned with olive oil, garlic, herbs like rosemary or thyme, and a pinch of salt and pepper before being expertly grilled to achieve a crispy exterior and tender interior. They are rich in complex carbohydrates, fiber, vitamin C, and potassium, making them a nutritious choice for energy and heart health. Olive oil contributes healthy fats, though sodium content should be monitored depending on seasoning. Their simplicity and natural ingredients make grilled mini potatoes a wholesome side dish for balanced meals, complementing main proteins like grilled fish or chicken. Whether served at backyard barbecues or elegant dinner parties, they offer a delightful combination of taste, texture, and nutrition.