Grilled mini potatoes

Grilled mini potatoes

Appetizer

Item Rating: 84/100

1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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174.6
calories
4.0
protein
41.3
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.1g)
Calories
174.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 41.3 g 15%
Dietary Fiber 3.7 g 13%
Sugars 1.9 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 1.1 mg 6%
Potassium 984.1 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.8%
8.7%
1.5%
Fat: 2 cal (1.5%)
Protein: 16 cal (8.7%)
Carbs: 165 cal (89.8%)

About Grilled mini potatoes

Grilled Mini Potatoes are a flavorful and versatile dish, rooted in a variety of cuisines, especially European and North American traditions. Made from bite-sized baby potatoes, these are often seasoned with olive oil, garlic, herbs like rosemary or thyme, and a pinch of salt and pepper before being expertly grilled to achieve a crispy exterior and tender interior. They are rich in complex carbohydrates, fiber, vitamin C, and potassium, making them a nutritious choice for energy and heart health. Olive oil contributes healthy fats, though sodium content should be monitored depending on seasoning. Their simplicity and natural ingredients make grilled mini potatoes a wholesome side dish for balanced meals, complementing main proteins like grilled fish or chicken. Whether served at backyard barbecues or elegant dinner parties, they offer a delightful combination of taste, texture, and nutrition.