1 serving (85 grams) contains 35 calories, 1.0 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled mini peppers
Grilled Mini Peppers are a vibrant, flavorful addition to any table, originating from Mediterranean and Latin cuisines, where fresh vegetables are a staple. These bite-sized peppers, typically sweet and mild, are lightly charred to enhance their natural sweetness and smoky depth. Packed with vitamins A and C, they support immune health and promote glowing skin. Their fiber content aids digestion while being low in calories and free of cholesterol, making them a heart-healthy option. Grilled Mini Peppers are often brushed with olive oil, a source of healthy fats, contributing to their rich nutritional profile. However, watch for excessive salt or heavy toppings used in some preparations, which might detract from their health benefits. Enjoy them as a snack, side dish, or colorful accompaniment to grilled meats, knowing you're indulging in a wholesome, nutrient-dense treat.
