1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Minced Chicken is a flavorful dish made from ground chicken seasoned with a blend of herbs and spices, often including garlic, onion, pepper, and fresh parsley. Popular in Mediterranean and Middle Eastern cuisines, it’s versatile and can be served as patties, kebabs, or burger fillings. Grilling brings a smoky depth to the dish while keeping it relatively low in fats compared to frying. Chicken is a lean source of protein, making this dish ideal for supporting muscle development and maintaining a balanced diet. Additionally, it is rich in essential nutrients like B vitamins and selenium. However, its nutritional profile can vary depending on the ingredients used. Adding too much oil, salt, or high-fat marinades can increase calorie and sodium content. Paired with fresh vegetables and whole grains, Grilled Minced Chicken can be part of a heart-healthy, low-fat meal option.