One cup of Grilled merguez is around 240 grams and contains approximately 800.0 calories, 35.0 grams of protein, 70.0 grams of fat, and 0 grams of carbohydrates.
Grilled Merguez is a flavorful North African sausage made from minced lamb or beef, spiced with aromatic ingredients like cumin, coriander, and harissa. This delectable dish showcases the vibrant essence of Maghreb cuisine, often enjoyed on its own or alongside fresh vegetables and couscous. Rich in protein and packed with bold flavors, Merguez delivers a satisfying meal while the spices can aid digestion. However, with its higher fat content, it’s best balanced with lighter sides for a complete, healthy experience. Dive into the delicious world of Grilled Merguez and savor the taste of tradition!
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.0 g | 89% | |
Saturated Fat | 30 g | 150% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175.0 mg | 58% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.0 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 350.0 mg | 26% | |
Iron | 29.3 mg | 162% | |
Potassium | 2929.2 mg | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.