One cup of Grilled mediterranean vegetables is around 238.1 grams and contains approximately 120.3 calories, 3.8 grams of protein, 5.1 grams of fat, and 11.3 grams of carbohydrates.
Grilled Mediterranean Vegetables are a vibrant and flavorful mix of zucchini, bell peppers, eggplant, and red onion, all kissed by the smoke of the grill. Originating from the sun-soaked regions of Southern Europe, this dish celebrates the essence of Mediterranean cuisine. Each bite offers a burst of earthy flavors, enhanced by a drizzle of olive oil and a sprinkle of fresh herbs like basil and oregano. Packed with vitamins and antioxidants, these veggies are low in calories and rich in fiber, making them a healthy choice for any meal. Perfect as a side dish or a star on their own, Grilled Mediterranean Vegetables bring a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
120.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 341.3 mg | 14% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
