Nutrition Facts for Grilled mediterranean vegetables
Image of Grilled mediterranean vegetables

Grilled mediterranean vegetables

Item Rating: 83/100

One cup of Grilled mediterranean vegetables is around 235 grams and contains approximately 141 calories, 3.5 grams of protein, 8.2 grams of fat, and 18 grams of carbohydrates.

Grilled Mediterranean Vegetables are a vibrant and flavorful mix of zucchini, bell peppers, eggplant, and red onion, all kissed by the smoke of the grill. Originating from the sun-soaked regions of Southern Europe, this dish celebrates the essence of Mediterranean cuisine. Each bite offers a burst of earthy flavors, enhanced by a drizzle of olive oil and a sprinkle of fresh herbs like basil and oregano. Packed with vitamins and antioxidants, these veggies are low in calories and rich in fiber, making them a healthy choice for any meal. Perfect as a side dish or a star on their own, Grilled Mediterranean Vegetables bring a taste of the Mediterranean right to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 141.1765
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 235.2941mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 7.0588g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 8.9%
Carbs: 44.4%