Grilled meats

Grilled meats

Dinner

Item Rating: 76/100

One cup of Grilled meats is around 238.1 grams and contains approximately 683.8 calories, 62.9 grams of protein, 45.9 grams of fat, and 0 grams of carbohydrates.

Grilled Meats are a celebration of flavor and culture, encompassing juicy cuts of beef, tender chicken, and succulent pork, all expertly cooked over an open flame. Originating from various cuisines around the world, from American BBQ to Brazilian Churrasco, these dishes deliver smoky richness and mouthwatering aromas. Packed with protein, grilled meats can be a healthy choice, especially when marinated in herbs and spices, promoting leaner cuts. However, it's wise to balance indulgence with fresh veggies or whole grains. Indulge in the grilled goodness while savoring the taste of tradition!

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683.8
calories
62.9
protein
0
carbohydrates
45.9
fat

Nutrition Information

1 cup (238.1g)
Calories
683.8
% Daily Value*
Total Fat 45.9 g 58%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 62.9 g 125%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.9%
62.1%
Fat: 413 cal (62.1%)
Protein: 251 cal (37.9%)
Carbs: 0 cal (0.0%)