1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled meatball
Grilled meatballs are a flavorful dish commonly found in various cuisines, including Mediterranean, Middle Eastern, and Asian traditions. Made from ground meat—typically beef, pork, chicken, or lamb—these meatballs are often mixed with herbs and spices, such as garlic, parsley, cumin, or paprika, and sometimes breadcrumbs or eggs to enhance texture and flavor. Grilling provides a smoky char while reducing excess fat compared to frying, making it a healthier preparation method. Rich in protein, grilled meatballs offer essential amino acids that support muscle health and sustained energy. However, nutritional content can vary depending on the ingredients used; fattier cuts of meat or the addition of oils and sugary sauces can increase calorie and fat counts. Pairing grilled meatballs with fresh vegetables or whole-grain sides can balance the meal, providing fiber and additional nutrients. Moderation and mindful preparation are key for enjoying this protein-rich dish in a health-conscious diet.
