One cup of Grilled meat with vegetables is around 235.3 grams and contains approximately 294.0 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Grilled Meat With Vegetables is a delicious and nutritious dish that showcases tender cuts of meat, marinated to perfection, paired with a colorful array of fresh vegetables. Rooted in Mediterranean cuisine, this dish boasts rich flavors from herbs like rosemary and thyme. Each bite offers a delightful combination of smoky, savory meat and the bright crunch of seasonal veggies. Low in carbs and high in protein, it's a healthy choice that promotes vibrant flavors while providing essential nutrients. Perfect for a summer barbecue or a wholesome family dinner, Grilled Meat With Vegetables is sure to satisfy both your taste buds and your health goals.
Calories |
294.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 588.0 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 118.0 mcg | 590% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.3 mg | 12% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.