One cup of Grilled meat with vegetables and grapes is around 150 grams and contains approximately 250.0 calories, 30 grams of protein, 10.0 grams of fat, and 30 grams of carbohydrates.
Grilled Meat With Vegetables And Grapes is a vibrant dish that brings together succulent pieces of marinated meat, colorful seasonal vegetables, and sweet, juicy grapes. Originating from Mediterranean cuisine, this dish beautifully marries smoky, grilled flavors with fresh ingredients. The lean protein from the meat and the vitamins from the vegetables offer a healthy balance, while grapes add a natural sweetness and antioxidants. Perfect for a summer barbecue or a healthy dinner, this colorful plate not only delights the taste buds but also supports a nourishing lifestyle. Enjoy the perfect blend of flavors today!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
