Nutrition Facts for Grilled meat with tomato sauce
Image of Grilled meat with tomato sauce

Grilled meat with tomato sauce

Item Rating: 64/100

One cup of Grilled meat with tomato sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Grilled Meat With Tomato Sauce is a delicious dish that combines succulent cuts of meat, marinated to perfection and grilled over an open flame. This savory delight is often found in Mediterranean cuisine, where rich flavors and fresh ingredients shine. The succulent meat is enhanced by a vibrant tomato sauce, made from ripe tomatoes, garlic, and fragrant herbs, adding a robust taste and a touch of sweetness. Packed with protein, this dish can be a healthy option when paired with fresh vegetables. However, watch out for added sugars in sauces and excess fat from grilling to keep it light and wholesome. Enjoy the smoky flavors and nourishing qualities of this timeless favorite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%