Grilled meat with sauce

Grilled meat with sauce

Dinner

Item Rating: 62/100

One cup of Grilled meat with sauce is around 235.3 grams and contains approximately 412.0 calories, 35.0 grams of protein, 24.0 grams of fat, and 12.0 grams of carbohydrates.

Grilled Meat With Sauce is a mouthwatering dish that features tender cuts of marinated meat, expertly grilled to perfection. Originating from various cuisines around the world, it boasts a tantalizing blend of flavors—from zesty chimichurri to rich barbecue sauce. Packed with high-quality protein, this dish supports muscle growth and saturates your palate with savory delight. While it can be indulgent with its sauces, you can easily make it healthier by opting for lean meats and homemade dressings. Perfect for any occasion, Grilled Meat With Sauce brings a feast of flavor to your table!

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412.0
calories
35.0
protein
12.0
carbohydrates
24.0
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 106.0 mg 35%
Sodium 941 mg 40%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 0 g 0%
Sugars 5.9 g
protein 35.0 g 70%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.9%
34.7%
53.5%
Fat: 216 cal (53.5%)
Protein: 140 cal (34.7%)
Carbs: 48 cal (11.9%)