Nutrition Facts for Grilled meat with onions
Image of Grilled meat with onions

Grilled meat with onions

Item Rating: 70/100

One cup of Grilled meat with onions is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Grilled Meat With Onions is a savory delight that showcases tender cuts of meat marinated and grilled to perfection, paired with caramelized onions that add a sweet, rich flavor. This dish hails from various cuisines, particularly popular in Mediterranean and Middle Eastern cultures, where grilling methods bring out the natural taste of the ingredients. Packed with protein, it supports muscle health, while the onions provide antioxidants and essential vitamins. Although flavorful, be mindful of the portion and marinade, as some recipes may add extra sugars or sodium. Enjoy this mouthwatering dish for a satisfying and nutritious meal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 40.7%
Carbs: 13.6%