One cup of Grilled meat with barbecue sauce is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Grilled Meat With Barbecue Sauce is a mouthwatering dish that combines succulent cuts of meat, marinated to perfection, and cooked over an open flame. Originating from Southern barbecue traditions, this dish features a rich blend of spices and smoky flavors, creating a delightful charred exterior. The barbecue sauce, made from tomatoes, vinegar, and a mix of spices, adds a sweet and tangy kick. While it’s a treat for the taste buds, moderation is key due to the sugar and sodium often found in sauces. Pair it with fresh vegetables for a balanced meal that highlights the best of comfort food with a barbecue twist!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
