Grilled meat strips

Grilled meat strips

Dinner

Item Rating: 67/100

1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
61.1
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
61.9%
38.1%
Fat: 150 cal (38.1%)
Protein: 244 cal (61.9%)
Carbs: 0 cal (0.0%)

About Grilled meat strips

Grilled Meat Strips are a flavorful and versatile protein option commonly found in various cuisines, including Mediterranean, Asian, and American barbecue traditions. Typically made from beef, chicken, pork, or lamb, the meat is seasoned with spices, marinades, or herbs and cooked over high heat to achieve a smoky char and tender texture. Rich in protein, grilled meat strips are a great source of essential amino acids, supporting muscle repair and overall health. They can be paired with vegetables or whole grains for a balanced meal. However, certain preparations may include higher sodium or sugar content due to marinades, and consuming excessive processed options can raise concerns about saturated fats. Opting for lean cuts of meat and minimizing added oils or heavy sauces can make this dish a more nutritious choice. Grilled meat strips are delicious, satisfying, and perfect for wraps, salads, or standalone entrées.