One cup of Grilled meat skewer is around 236.1 grams and contains approximately 388.9 calories, 58.3 grams of protein, 8.3 grams of fat, and 13.9 grams of carbohydrates.
Grilled Meat Skewer is a savory delight, featuring succulent pieces of marinated meat threaded onto skewers and grilled to perfection. Originating from various cuisines worldwide, like the Middle Eastern kebab and the Southeast Asian satay, each bite bursts with flavor from herbs and spices. It’s often accompanied by colorful vegetables, making it a visually appealing dish. Packed with protein, the skewers can be a healthy choice when grilled, allowing excess fats to drip away. Perfect for a summer barbecue or a quick weeknight meal, Grilled Meat Skewers bring a taste of adventure to your table!
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.2 mg | 5% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
