Nutrition Facts for Grilled meat salad
Image of Grilled meat salad

Grilled meat salad

Item Rating: 74/100

One cup of Grilled meat salad is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.

Grilled Meat Salad is a vibrant and hearty dish that blends tender, marinated grilled meats, like chicken or beef, with a colorful medley of fresh vegetables. Originating from Mediterranean and American cuisines, this salad is drizzled with a zesty vinaigrette that enhances its flavors. Packed with protein and vitamins from the veggies, it’s a satisfying option that won’t weigh you down. While it offers delicious taste and nutrition, be mindful of portion sizes and dressings for a healthy balance. Enjoy this delightful dish that’s perfect for any meal, combining flavor, freshness, and a touch of indulgence!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%