1 serving (250 grams) contains 600 calories, 50.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled meat platter
The Grilled Meat Platter is a hearty dish popular in Middle Eastern, Mediterranean, and Latin cuisines, showcasing a variety of proteins typically including chicken, beef, lamb, or sometimes fish, all seasoned with aromatic spices and herbs. The meats are grilled, locking in their natural juices while adding a smoky flavor. Often accompanied by fresh vegetables, whole grains like rice or flatbread, and zesty dips such as hummus or tzatziki, this platter offers a balanced mix of nutrients. High in protein, it supports muscle health and energy levels. The use of grilling minimizes added fats, making it a healthier cooking method. However, some versions may include fattier cuts of meat or rich sauces, which can increase calorie and saturated fat content. Opting for leaner cuts and pairing it with plenty of vegetables can enhance its overall nutritional value, making it a flavorful and satisfying choice.
