1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled meat patties are a popular dish found in various cuisines, often enjoyed in burgers or served as standalone protein. Typically made from ground meat—such as beef, turkey, pork, or lamb—they may include seasonings like salt, pepper, garlic, or herbs, as well as binders like breadcrumbs or egg. Originating as a staple in American barbecue and fast food culture, their variations are influenced by global recipes, including Mediterranean kofta or German frikadellen. Grilling enhances flavor while reducing fat content compared to frying, making them a leaner option. However, the healthfulness of grilled meat patties depends on preparation; low-fat meats and minimal additives make them a better choice, while high-fat versions or excessive sodium may be less nutritious. Pairing them with whole grain buns, fresh vegetables, or plant-based sides can boost overall nutritional value and turn these patties into a balanced meal.