One cup of Grilled meat is around 236 grams and contains approximately 626.0 calories, 57.0 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.
Grilled meat is a smoky, succulent delight that brings together the best cuts of beef, chicken, lamb, or pork, marinated to perfection in a medley of spices and herbs. Originating from culinary traditions across the globe, from classic BBQ in the United States to the tantalizing tandoori of India, grilled meat tantalizes the taste buds with its robust flavors. Packed with protein and rich in essential nutrients, it's a satisfying option for meat lovers. While it can be high in saturated fats, opting for lean cuts and grilling it at the right temperature makes it a healthier choice. Dive into the world of grilled meat and savor each mouthwatering bite!
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 17 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210.0 mg | 70% | |
| Sodium | 137.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.0 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 751.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
