One cup of Grilled meat kebabs is around 239.4 grams and contains approximately 477.8 calories, 47.5 grams of protein, 24.2 grams of fat, and 12.1 grams of carbohydrates.
Grilled Meat Kebabs are a mouthwatering dish originating from Middle Eastern and Mediterranean cuisines. These skewers feature marinated pieces of tender meat, often chicken, beef, or lamb, expertly grilled to perfection, locking in delicious flavors. Often accompanied by colorful vegetables like bell peppers and onions, they provide a satisfying balance of protein and nutrients. Perfect for outdoor gatherings, these kebabs can be enjoyed with whole-grain pita or a fresh salad, making them a relatively healthy choice. Indulge in the smoky, savory taste while enjoying the vibrant and wholesome ingredients that make Grilled Meat Kebabs a favorite around the world!
Calories |
477.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.2 g | 31% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 143.4 mg | 47% | |
Sodium | 955.6 mg | 41% | |
Total Carbohydrates | 12.1 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.5 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.5 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 717.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.