1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled meat cubes
Grilled Meat Cubes are a versatile and flavorful dish commonly found in Middle Eastern, Mediterranean, and Southeast Asian cuisines. Typically made from marinated chunks of beef, lamb, chicken, or pork, the meat is seasoned with a blend of spices, herbs, and sometimes citrus, which enhances its flavor and tenderness. Cooked over an open flame or grill, the preparation method locks in the natural juices while imparting a smoky aroma. High in protein, grilled meat cubes can support muscle repair and growth, making them a popular choice for those following high-protein diets. They are often paired with vegetables, rice, or flatbreads for a balanced meal. However, some variations may be high in saturated fat and sodium depending on the cut of meat and marinade used. Choosing lean cuts and limiting added sodium can make this dish a healthier option without sacrificing its delicious taste.
