1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled meat assortment
The Grilled Meat Assortment is a flavorful medley of proteins typically featuring a mix of chicken, beef, pork, and lamb, seasoned and cooked over an open flame for a smoky, charred finish. Often associated with Mediterranean, Middle Eastern, or South American cuisines, this dish showcases regional marinades and spices that elevate its taste. High in protein, it supports muscle growth and repair, while the grilling method minimizes added fats compared to frying. However, the healthiness of this dish can depend on portion sizes and seasoning choices, as marinades may include added sugars or sodium. Pairing the meat with nutrient-dense sides like roasted vegetables, whole grains, or fresh salads can enhance its nutritional profile. Perfect for sharing or savoring solo, the Grilled Meat Assortment delivers a satisfying balance of bold flavors and essential nutrients.
