Grilled mango
One cup of Grilled mango is around 238 grams and contains approximately 143 calories, 1.9 grams of protein, 1 grams of fat, and 36 grams of carbohydrates.
Grilled Mango is a deliciously sweet and smoky treat that originates from tropical cuisines. Slices of ripe mango are grilled to perfection, enhancing their natural sugars and imparting a charred flavor. This dish is not only a delightful dessert but also packs essential vitamins and antioxidants, making it a healthy choice. Rich in vitamin C and fiber, Grilled Mango offers a refreshing twist to your meals, perfect for summer barbecues or as a unique topping on salads. Indulge in this vibrant treat that brings a burst of sunshine to any plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.8571 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 3.8095g | 0% |
| Total Sugars 33.3333g | |
| Protein 1.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 400mg | 0% |
Source of Calories