Grilled mahi
One cup of Grilled mahi is around 236 grams and contains approximately 194 calories, 42 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Grilled Mahi is a delectable dish that showcases the vibrant flavors of the tropics. Originating from the warm waters of Hawaii and the Caribbean, this firm, white fish is marinated in a zesty blend of citrus and spices, then grilled to perfection. Rich in omega-3 fatty acids and packed with protein, Grilled Mahi is a healthy choice that’s low in fat and calories. With its slightly sweet flavor and flaky texture, it pairs beautifully with fresh salads or tropical salsas, making it a delicious, nutritious option for any meal. Enjoy the taste of the islands right on your plate!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.4443 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 0.6944g | 0% |
| Cholesterol 111.1111mg | 0% |
| Sodium 138.8888mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.6668g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 625mg | 0% |
Source of Calories