Grilled mahi mahi fish
One cup of Grilled mahi mahi fish is around 236 grams and contains approximately 194 calories, 42 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Grilled Mahi Mahi Fish is a delicious and nutritious dish hailing from the warm waters of the Pacific and Atlantic Oceans. This succulent white fish boasts a mild flavor and firm texture, making it perfect for grilling. Marinated with zesty citrus, garlic, and fresh herbs, it’s packed with lean protein, omega-3 fatty acids, and essential vitamins. Served alongside colorful veggies or a refreshing salad, Grilled Mahi Mahi Fish is a heart-smart choice that’s low in calories and high in flavor, ideal for those looking to enjoy a healthy yet satisfying meal. Dive into this culinary delight and savor the taste of the ocean!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.4443 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 0.6944g | 0% |
| Cholesterol 125.0001mg | 0% |
| Sodium 208.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.6668g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 625mg | 0% |
Source of Calories