One cup of Grilled mahi-mahi fish taco is around 238 grams and contains approximately 396.8 calories, 31.7 grams of protein, 15.9 grams of fat, and 31.7 grams of carbohydrates.
Grilled Mahi-Mahi Fish Taco is a vibrant and flavorful dish that originates from the coastal regions of Mexico. Featuring tender, flaky mahi-mahi marinated in zesty lime and spices, it's beautifully grilled to perfection. Served in a warm corn tortilla, it's topped with crisp cabbage slaw, fresh cilantro, and a drizzle of creamy chipotle sauce for that perfect kick. Packed with lean protein and omega-3 fatty acids, this taco offers a healthy yet indulgent seafood option. Enjoy the taste of the ocean with every bite!
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.0 mg | 26% | |
Sodium | 794.0 mg | 34% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 317.0 mcg | 1585% | |
Calcium | 159.0 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 635.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.