1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled mahi-mahi fish taco
Grilled Mahi-Mahi Fish Tacos are a flavorful twist on traditional Mexican cuisine, combining fresh, vibrant ingredients with a health-conscious approach. This dish features tender fillets of Mahi-Mahi, a lean and mild white fish known for its high protein content and omega-3 fatty acids, expertly grilled to perfection. It's served on warm corn tortillas and topped with a refreshing cabbage slaw, creamy avocado slices, zesty lime crema, and a sprinkle of cilantro for added brightness. Packed with vitamins, minerals, and heart-healthy fats, these tacos provide a balanced meal that's both satisfying and nutritious. While lower in calories compared to fried alternatives, be mindful of added toppings like crema or cheese, which may increase fat content. Perfect for those seeking a fresh, light option with a touch of coastal flair, these tacos offer a delightful balance of flavor and nutrition.
