One cup of Grilled london broil is around 236.1 grams and contains approximately 500.0 calories, 69.4 grams of protein, 22.2 grams of fat, and 0 grams of carbohydrates.
Grilled London Broil is a succulent cut of beef known for its rich flavor and tenderness. Originating from the United Kingdom, this dish features marinated flank steak grilled to perfection, giving it a smoky char and juicy interior. Often seasoned with garlic, rosemary, and a splash of balsamic vinegar, it’s both savory and satisfying. Packed with protein and iron, it’s a healthy choice when grilled without excessive oil. Serve it sliced thin, paired with fresh vegetables or a vibrant salad for a balanced meal. Indulge in the hearty goodness of Grilled London Broil today!
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
