One cup of Grilled lobster tail is around 236.1 grams and contains approximately 208.3 calories, 38.9 grams of protein, 2.8 grams of fat, and 0 grams of carbohydrates.
Grilled Lobster Tail is a decadent seafood dish that showcases the sweet, tender meat of fresh lobster, infused with a buttery garlic marinade. Originating from coastal cuisines, particularly in the Caribbean and New England, this delicacy is often grilled to perfection, enhancing its natural flavors. Packed with high-quality protein and essential minerals, lobster tail is low in fat and rich in omega-3 fatty acids, making it a heart-healthy option. Whether served with a squeeze of lemon or a drizzle of herb-infused olive oil, Grilled Lobster Tail delivers a delightful taste of ocean-inspired luxury!
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
