One cup of Grilled lobster is around 238.4 grams and contains approximately 8.5 calories, 15.9 grams of protein, 1.1 grams of fat, and 0 grams of carbohydrates.
Grilled Lobster is a tantalizing seafood delicacy, celebrated in cuisines from coastal regions around the world. Succulent lobster tails are marinated in a blend of garlic, butter, and zesty lemon, then grilled to perfection, enhancing their natural sweetness and smoky flavor. Packed with protein and essential minerals like zinc and potassium, this dish is not only a gourmet treat but also a healthy choice when enjoyed in moderation. Dive into the rich, buttery taste and experience a culinary delight that captures the spirit of oceanic bliss.
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Nutrition Information
Calories |
8.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.2 mg | 18% | |
| Sodium | 280.6 mg | 12% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 168.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
