1 serving (50 grams) contains 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
Calories |
71.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 7.1 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled lemon is a vibrant and aromatic ingredient often used in Mediterranean and Middle Eastern cuisine to enhance flavor and add depth to dishes. Prepared by slicing fresh lemons and grilling them until caramelized, this simple yet dynamic food becomes slightly sweetened while retaining its signature tangy zest. Grilled lemons are rich in vitamin C, antioxidants, and citric acid, making them a great addition for boosting immunity, aiding digestion, and promoting skin health. Their smoky, rich flavor is perfect for marinating proteins, flavoring salads, or adding a refreshing twist to beverages. Low in calories, fat-free, and naturally hydrating, grilled lemon is a nutritious choice that can elevate meals without compromising health. However, excessive consumption may irritate individuals with sensitive stomachs or acid reflux due to the citrus acidity. Versatile and nutrient-packed, grilled lemon is a delicious way to add brightness and warmth to culinary creations.