1 serving (30 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.0 mg | 0% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 9.6 g | 34% | |
Sugars | 12 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Lemon Half is a simple yet flavorful addition to meals, often found in Mediterranean and Middle Eastern cuisines. This preparation involves halving a fresh lemon and grilling it until it develops a slight char and smoky aroma, which enhances its natural tartness. A grilled lemon offers vitamin C, a powerful antioxidant that supports immune health and skin vitality. The cooking process adds complexity to its flavor while softening its acidity, making it ideal for squeezing over fish, poultry, or vegetables. Grilled lemon is low in calories and free of fat, sugar, and cholesterol, aligning well with heart-healthy diets. However, consuming excessive lemon juice may irritate sensitive stomachs due to its high acidity. A grilled lemon half is a unique, nutritious, and versatile ingredient that elevates dishes while complementing health-conscious eating habits.