One cup of Grilled leg of lamb is around 180 grams and contains approximately 404.5 calories, 64.6 grams of protein, 15.5 grams of fat, and 0 grams of carbohydrates.
Grilled Leg of Lamb is a succulent roast that showcases the flavors of Mediterranean cuisine. Marinated with fresh herbs like rosemary and thyme, it delivers a rich, savory profile that’s simply irresistible. This dish is packed with protein and essential nutrients, making it a hearty choice. While lamb can be higher in fat, opting for lean cuts and trimming excess can enhance its health benefits. Perfect for gatherings, this tender, juicy centerpiece is not just a meal—it's an experience that celebrates flavor and tradition. Enjoy it paired with seasonal vegetables for a balanced feast!
Calories |
404.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.5 g | 19% | |
Saturated Fat | 6.1 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 201.0 mg | 67% | |
Sodium | 159.0 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.6 g | 129% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 5.9 mg | 32% | |
Potassium | 667.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.