Grilled leg of lamb

Grilled leg of lamb

Dinner

Item Rating: 69/100

One cup of Grilled leg of lamb is around 180 grams and contains approximately 404.5 calories, 64.6 grams of protein, 15.5 grams of fat, and 0 grams of carbohydrates.

Grilled Leg of Lamb is a succulent roast that showcases the flavors of Mediterranean cuisine. Marinated with fresh herbs like rosemary and thyme, it delivers a rich, savory profile that’s simply irresistible. This dish is packed with protein and essential nutrients, making it a hearty choice. While lamb can be higher in fat, opting for lean cuts and trimming excess can enhance its health benefits. Perfect for gatherings, this tender, juicy centerpiece is not just a meal—it's an experience that celebrates flavor and tradition. Enjoy it paired with seasonal vegetables for a balanced feast!

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404.5
calories
64.6
protein
0
carbohydrates
15.5
fat

Nutrition Information

1 cup (180g)
Calories
404.5
% Daily Value*
Total Fat 15.5 g 19%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0 g
Cholesterol 201.0 mg 67%
Sodium 159.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.6 g 129%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.9 mg 32%
Potassium 667.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
64.9%
35.1%
Fat: 139 cal (35.1%)
Protein: 258 cal (64.9%)
Carbs: 0 cal (0.0%)