One cup of Grilled lean beef is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 40.5 grams of fat, and 0 grams of carbohydrates.
Grilled Lean Beef is a succulent and wholesome dish, packed with high-quality protein that supports muscle growth and overall health. Originating from a variety of cuisines, it blends perfectly with bold spices and marinades, offering a captivating flavor profile. Containing less fat than regular cuts, this delightful option is rich in essential nutrients like iron and B vitamins. Grilled to perfection, it retains a juicy tenderness while maintaining a low calorie count. Enjoy it as part of a balanced meal, enhancing both taste and nutrition!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
