Grilled lavash with brynza

Grilled lavash with brynza

Appetizer

Item Rating: 61/100

One cup of Grilled lavash with brynza is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Grilled Lavash With Brynza is a delicious fusion of Middle Eastern flavors, featuring soft, homemade lavash bread filled with tangy brynza cheese. This traditional dish boasts a perfect blend of textures, with the crispy, charred exterior complementing the creamy interior. Rich in calcium and protein, brynza adds a nutritious touch, while the whole-grain lavash provides fiber for a healthy, satisfying meal. Whether enjoyed as a snack or a light lunch, Grilled Lavash With Brynza is a delightful choice that’s both flavorful and wholesome!

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)