1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled lamb skewers
Grilled lamb skewers are a flavorful dish popular in Middle Eastern, Mediterranean, and Asian cuisines. Tender chunks of lamb are seasoned with a blend of spices such as cumin, paprika, garlic, and herbs, then threaded onto skewers and cooked over an open flame or grill to achieve a smoky, caramelized exterior. Traditionally accompanied by yogurt sauces, fresh salads, or flatbreads, these skewers showcase bold flavors and succulent texture. Lamb is a rich source of high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, supporting muscle growth and immune health. However, lamb can be high in saturated fats, so moderation is recommended for heart health. Pairing it with grilled vegetables or whole grains can balance the meal and enhance nutritional value. Grilled lamb skewers offer a delicious way to incorporate lean protein into your diet while enjoying global culinary traditions.
