Grilled lamb skewer

Grilled lamb skewer

Dinner

Item Rating: 58/100

1 serving (100 grams) contains 275 calories, 27.5 grams of protein, 17.5 grams of fat, and 0.0 grams of carbohydrates.

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654.8
calories
65.5
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (238.1g)
Calories
654.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 714.3 mg 31%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.5 g 131%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.1%
58.9%
Fat: 375 cal (58.9%)
Protein: 262 cal (41.1%)
Carbs: 0 cal (0.0%)

About Grilled lamb skewer

Grilled Lamb Skewer is a flavorful dish commonly found in Mediterranean and Middle Eastern cuisine. It features tender chunks of lamb, marinated in a blend of olive oil, garlic, lemon juice, and a medley of spices like cumin, paprika, and oregano, then skewered and cooked over high heat for a smoky, charred finish. Rich in protein, lamb provides essential nutrients like iron, zinc, and B vitamins, which support muscle health and energy production. While lamb contains saturated fats, choosing lean cuts and grilling minimizes excess fat. Served alongside fresh vegetables or whole grains, grilled lamb skewers can be a balanced choice. This dish is celebrated for its bold flavors and vibrant simplicity, embodying timeless culinary traditions.