Grilled lamb ribs

Grilled lamb ribs

Meat

Item Rating: 57/100

One cup of Grilled lamb ribs is around 237.7 grams and contains approximately 594.1 calories, 29.7 grams of protein, 53.4 grams of fat, and 0 grams of carbohydrates.

Grilled Lamb Ribs are a succulent delight, showcasing tender, marinated lamb that’s seasoned to perfection. Originating from rich Mediterranean cuisine, these ribs are often infused with garlic, rosemary, and a hint of lemon, elevating their flavor profile. Packed with protein and essential vitamins, lamb is a great source of nutrients, though it's best enjoyed in moderation due to its higher fat content. Perfectly charred on the grill, each bite delivers a smoky aroma and juicy richness, making Grilled Lamb Ribs a mouthwatering choice for any barbecue or special occasion.

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594.1
calories
29.7
protein
0
carbohydrates
53.4
fat

Nutrition Information

1 cup (237.7g)
Calories
594.1
% Daily Value*
Total Fat 53.4 g 68%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.8 mg 39%
Sodium 178.3 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.7 g 59%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.9 mg 16%
Potassium 356.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
19.8%
80.2%
Fat: 480 cal (80.2%)
Protein: 118 cal (19.8%)
Carbs: 0 cal (0.0%)